Some friends of mine recently got married and I wrote this for them – to read, remember and hang in their downstairs loo for eternity. I have been in …
MORE +Overthinking – A Short Guide to Getting Out of Your Head.
There is a BIG difference between thinking a lot (intellectually stimulating stuff) and over thinking (mostly just wishing we hadn’t said and done stuff.) And let’s be honest – Some …
MORE +Building Better Habits (For People Who Are Lazy & Easily Tempted.)
I am not one of those people that naturally gravitates toward GOOD habits and WHOLESOME choices. Bread makes me happy. Running does not. It’s weird – because I know the …
MORE +Is Monogamy Too Much to Ask For?
A Hen’s party post popped up on my feed a few weeks ago. Bobbing behind the line up of glamorous girls was a bunch of balloons that said – ‘Yay! …
MORE +The ‘C’ Word & Why We Should Embrace It.
No – not that C word. Today, I’m talking about CHANGE and how, if we truly want to be happier, we need to embrace the hell out of it – …
MORE +WHOOPS! A Quick Lesson in Fixing Your F*ck-Ups.
Shit Happens. And sometimes it’s your fault. Maybe you stuffed up at work, put your foot in it with a friend, broke someone’s phone or much worse their heart. To …
MORE +Is She Better Than Me? Overcoming The Curse of Comparison.
I grant you – it is almost impossible not to do. For example – there is this girl at my gym who at the beginning of every class, ties the edge of …
MORE +How To Get Everyone To Like You.
Life will be infinitely easier if most people you meet along the way decide that they like you. There is no question that the choices other people make about us …
MORE +The Miracles Hiding in Plain Sight.
Two guys I know recently had a baby. Their little man, Findlay, was born almost 4 months early, weighing a minuscule 490 grams. Dad’s wedding ring fit comfortably around his …
MORE +How To Train Your Partner (and other useful relationship advice.)
When it comes to getting what we want, most of us go about it the wrong way. We nag, and we sulk. We complain, and we huff. We ask for …
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